Support

How do I start a fast?

On the main Timer screen, simply tap the "Start Fasting" button. You can adjust your start time if you forgot to start the timer exactly when you finished your last meal.

Is my data private?

Yes! All your fasting data is stored locally on your device. We do not have access to your records, and we do not use any cloud servers for your personal information.

How do I change my fasting plan?

Go to the "Plan" tab to see all available fasting schedules (e.g., 16:8, 18:6, 20:4). Tap on any plan to select it as your current goal.

Can I edit my past records?

Yes. Go to the "Record" tab, select the record you wish to change, and tap the edit icon to adjust the start time, end time, or delete the record entirely.

Notification Issues

If you aren't receiving reminders, please check your device's Settings > Notifications > Fasting and ensure permissions are granted.

Watch Synchronization

Ensure your iPhone and Apple Watch are near each other. If the timer doesn't sync, try restarting the app on both devices.